I cantt breathhhhhhhh…please insert whiny voice here

“Ughhh babe can’t breathe” I tell Danny, after sneezing for the 459th time today *** okay slight exaggeration there but come on**** As you see those spring time flowers start to rise out of the softened ground and those bright green blades of grass coming up on the lawns  from their winter slumber , they pack…

Mission Beach Eats

Hey y’all I write this staring out at the Pacific ocean over a beach full of people in their body suits , wrapping up after a few solid hours of surfing. I’m in Mission beach, California. Where the sun is shining(one of the rare times in winter 2017, the year of stormpocolyse. The year they…

For the love of all things yoga 

So I love to practice yoga, like all hippie children like myself stereotypically do lol I”ve been practicing regularly for over 2 years now and even with my wierd schedule I still make time to find my mat, so to say. And no I still cannot do a damn unassisted (means cheating and using the…

Get Juiced

Hey Y’all!! Sorry I’ve fallen off for a while. Life has been a tad bit on the crazy side. We’ve been travelling and I keep hoping for it to slow up but I doubt that’ll be happening any time soon. The silver lining in all this has been what it has given me, besides all…

With Travel Comes….

Heyyyyy Y’all…. Travel… It’s such an amazing thing. You’re always seeing new things, people, cultures and learning so much. One thing no one speaks about with travel is its dirty little secret….LAUNDRY **I bet you thought I was going to say something different lol*** Laundry is as much a part of travel as your suitcase….

Cades Cove-Smoky Mtn-Biking Review

We’ve spent the last couple of months in the lovely california soaking up some vitamin D and watching the waves roll on by. We took up biking out of both enjoyment and necessity. If you’ve ever been to a beach town in California you’ll understand what I mean about necessity! Parking is a nightmare on…

Make-up has what?!?!!!

Being a woman in todays world we all feel pressure. Its pressure to drop some weight, be a better mother, be a strong woman in a mans world while still looking perfect, have perfect tits, ass, six pack abs with Kardashian curves, or to have a beautiful face all times of the day looking like we just stepped…

Something to chew on….

What makes for good teeth? See i thought I was always blessed in this category of life. This is actually one good gene that my parents did pass along to me. They have always been straight (but somehow got conned into getting braces in my teens!! I’m pretty sure it was my mothers way of…

Sweet Buttery Goodness With A Twist

So being from the west coast (hollaaaaa) I really never grew up with sweet potatoes or yams as they called it. Yeah they seemed to make an appearance around the holidays mixed into a casserole dish topped with marshmallows but since I had an aversion to marshmallows (and lets face it my gmas cooking was…

Getting the bugs out Pt 2

Day 7 Update: Oh goodness, what have I done !?!? So seven days ago I decided to begin a parasite cleanse using a tincture made up of three ingredients. Black walnut, wormwood and cloves. During the past seven days I have also been reading about parasites and the effect they have on your body( Hellooo…

Getting the bugs out

As I strolled the isles of the health food store in the over populated gulch of Nashville hunting for my the illusive kelp powder called spurlina I ran into my vitamin lady (aka my guru) she was looking quite radiant today and her glow almost matched the halo that sits atop her head ( okay…

Why I’m here

Five years ago I began a journey to a new healthier me and became facinated by the world of alternitve medicine. When I took my first steps down this road I thought I was healthy. I worked out, ate right (most of the time) watched my calories and listened to everything that was floating out…